When I feel overwhelmed, my usual coping mechanism is to retreat into my personal routines, practices where I feel invisible, where I can meld into the world around me, feel as if I'm a part of the all-powerful universe rather than my so limited self.
love !!!!!!!
“a philosophy where you dont /force/ yourself to do anything” reminds me of this thread: https://twitter.com/sqiouyilu/status/1558639809354088448?s=21&t=BAbtCz-uhb0dsxHhRTtUKg