For today’s piece, I wanted to just share a fun thing I started doing this year which is keeping a kindness journal. The idea of a kindness journal is a central home for all the kindness and appreciation that anyone has ever showed you. Whenever you’re in doubt or needing a pick me up, it’s an amazing way to kick-start warm, fuzzy feelings naturally. Here’s some inspiration below for how you can get started.
I love this post! I have a page in a doc where I collect screenshots of positive reinforcement I've received on my GitHub PRs 😂
Also love the idea from your tweet about normalizing sharing fond memories with people you haven't spoken to in a while 🙌